Sweeteners #1

	per 100g	Granulated Sugar*	Brown Sugar*	Sugarcane Molasses*	Rock Candy **
Water	g	0.03	1.34	21.87	n.a.
Energy	kcal	387		290	397
Energy	kJ	1619	1590	1213	n.a.
Protein	g		0.12		0
Total Lipid	g			0.1	n.a.
Ash	g		0.45	3.3	n.a.
Carbohydrate	g	99.98	98.09	74.73	99.3
Total Dietary Fiber	g
Total Sugar	g	99.91	97.02	55.49	n.a.
Sucrose	g		94.56	29.4
Glucose	g		1.35	11.92
Fructose	g		1.11	12.79
Maltose	g
Galactose	g
Minerals
Calcium	mg	1	83	205	23
Iron	mg	0.01	0.71	4.72
Magnesium	mg		9	242
Phosphorus	mg		4	31
Potassium	mg	2	133	1464
Sodium	mg		28	37	2.7
Zinc	mg		0.03	0.29
Copper	mg		0.047	0.487
Manganese	mg		0.064	1.53
Selenium	mcg	0.6	1.2	17.8
Fluoride	mcg	1
* http://www.nal.usda.gov
** http://www.fehd.gov.hk