罐头红豆 ( Baked beans ) 是 navy bean ( 又称 white bean, haricot bean 等 ),是 Phaseolus vulgaris 一品种。原是乳白色,经茄汁煨炖后,方成红色。
罐头红豆可即食。不过,加热后较好下饭。
首先,先煎熟一或两粒鸡蛋。然后倒入一罐红豆,微炒。煮沸后即可。不必加盐、味精。不过可随个人口味加入辣椒,咖啡精,威士忌,洋葱,九层塔等。
人人可煮!
Ongzi believes that cooking is a basic instint, yet can be perfected through experience. One need not to be a master chef to cook. However some common-sense, simple logic and lots of love are essential to handle a stove. In kitchen, everyone is a teacher, at the same time, an apprentice.
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1 comments:
good one!!
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