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Showing posts with label anchovies 江鱼仔. Show all posts
Showing posts with label anchovies 江鱼仔. Show all posts

Thursday, April 9, 2020

Anchovies Powder

Anchovies are teeny tiny fishes that were caught, pre-cooked and sun-dried which can be easily found in most Asian markets.   

It is used to make stock, which in turn used as soups of noodles.  Making stock involves simmering anchovies for a very long long time. 

Another use of anchovies is as a source of the umami flavor in a dish which is consists of lone vegetable(s).    In this case, the anchovies is normally hard-fried till fragrant before adding in the bland vegetables.  Yet, in the end, the anchovies are usually discarded and ended up in the trash bin.


Well, a simple way of preparing the stock is powdered anchovies.  Just boil the water, sprinkler the powdered anchovies, and add in whatever ingredients to make the soup.  No simmering, no long hours of cooking broth. 

Same for stir-fry veg-dish, add a teaspoon of powdered anchovies in hot oil, quickly throw in all the ingredients, and stir stir fry fry.   No anchovies leftovers, no kitchen waste.


To prepare powdered anchovies, first dry the anchovies in oven at < 100C for some time.  let it cool when it’s done.   The anchovies should be hardened once cooled.  Then, blend it with food processor.  Blend it not too fine, not too coarse.   Keep in tight glass bottle, away from sunlight,  best in cool dry place.







Tuesday, July 5, 2011

西芹炒饭 Celery Fried-Rice

Ingredient :

1. Rice, kept overnight in fridge
2. Celery x 4 stalks, sliced
3. Carrot x 1, diced
4. Cabbage x 2 leaves, shredded
5. Chicken breast meat / lean pork meat, sliced
6. Onion x ½, diced
7. Sweet corn, a bit ( optional )
8. Garlic x 2 cloves, minced



Method :

1. Sauté garlic over heated wok
2. Put in the meat, stir
3. Stir in diced carrot ( carrot take longer time to cook, its needless to explain further why it should be the first to add in )
4.  Add in sweet corn and celery, keep stirring
5.  Add in cabbage and onion, keep stirring
6.  Lastly, when all ingredients is 90% cooked, add in the rice.  Stir well with light soy source.




Tuesday, January 25, 2011

江鱼仔炒长豆 Stir-fry Long Bean with Anchovies


this is a very simple dish.  involving only simple ingredients, and simple preparation. 
anyone can fry !

some anchovies, stir-fry till crunchy...
put in some minced garlic, saute till fragrance...
finally add in the long beans ( cut into about 5cm long ), stir-fry till cooked...

... no need to add salt, as anchovies are salty already.