江鱼仔炒长豆 Stir-fry Long Bean with Anchovies

this is a very simple dish.  involving only simple ingredients, and simple preparation. 

anyone can fry !

some anchovies, stir-fry till crunchy...

put in some minced garlic, saute till fragrance...

finally add in the long beans ( cut into about 5cm long ), stir-fry till cooked...

... no need to add salt, as anchovies are salty already.

长豆炒蛋 Stir-fried Long Bean with Egg

10 x longbean, cut vertically into small pieces ;

1 x egg.  

3 clove of garlic, minced.....

saute the garlic first.....

then put in all the longbean, stirfry till almost cooked.... the longbean's colour shall changed from light green to slightly darker green, thats how you know its cooked...

finally add in an egg, stir a bit again till the egg is cooked...

add salt to taste