ABC Soup v 2020.1

对。你没看错。我也没写错。

是ABC汤 v 2020.1。
2020版,没放马铃薯,以金瓜(Pumpkin)代之。

好喝吗？你说好喝，便好喝。我不爱喝，便不好喝。

谁知道为什么叫ABC 汤？

原来ABC是指汤料里的维生素。

A = 胡萝卜、西柿子

B = 玉蜀黍、洋葱、马铃薯

C = 西柿子、洋葱、

而南瓜也含丰富维生素A、C.

Ongrizinal ABC++ Soup

Being a ‘toothless tiger’ for the past few days, soft-foods are the only choice I have.  

Yet, having rice porridge for 3 consecutive days is too cruel even for a ‘toothless tiger”.

So, tonight I change my menu.  ABC soup it is !!!

First, painstakingly remove kernels from 3 cobs of sweet corn.

Put in a pot filled with 1/3 portion of water, bring to boil.

While waiting for the water to boil, cut 1 carrot , 2 onions, 3 tomatoes, 4 potatoes and some 100g of pork lion into pieces.  Add all the ingredients into the pot, add some black pepper powder too. 

Simmer for a long long time ( > 1 hour ) till all the ingredients softened, especially the pork.

( add in more water if the soup reduced too much ) 

While simmering, add in 4 eggs, allow to boil.  By the time the soup is done, the eggs are all thoroughly hard-boiled.  Take out the eggs, remove the eggshell, and put them back into the soup.

Add some salt to taste.  Serve hot., with or without rice. 

Normally, ABC soup consists only carrot, onions, tomatoes, potatoes and pork ribs.  This time, I add in sweet corn and eggs,  so it is actually an upgraded ABC soup.

I call it ABC++ soup.  

Another one-pot-meal enough for 4 person !!!

Ongrizinal Macaroni+ABC Soup

材料 :

100g 通心粉 macaroni

100g 瘦猪肉 lean pork meat

2条 红萝卜 carrot

2粒 马铃薯 potato

2粒 番茄 tomato

1粒 洋葱 onion

5片 蒜头 garlic

绍兴酒

胡椒粉

盐

做法 :

红萝卜， 马铃薯， 番茄，洋葱,猪肉切丁。

蒜头剁碎。

锅里放半满水，煮沸后，加入红萝卜， 马铃薯， 番茄，洋葱，猪肉和蒜米。加入绍兴酒，胡椒粉和盐调味。

大火滚至材料微烂，再加入通心粉。

通心粉煮熟便可。



Soup •ABC• 汤

This is a very simple soup, yet difficult to master.

For some unknown reason, it is widely known as ABC soup, maybe for its easy preparation, as easy as A-B-C.

Its just simmering all the ingredients till they softened, yet not till they mashed.

The ingredients are :

Pork.  Preferably pork ribs, yet any boney pork is acceptable.  I personally prefer lean meat.

Carrot, potato, tomato, and onions.  All cut in big pieces.

A few cloves of garlic.

Coarsely grounded black pepper.  And salt to taste

However, the exact quantity of each ingredients varies for every recipes.