Another easy-to-prepare 1dish meal is sardine.
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Though, opening a sardine can be toughest job without the right tool.
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Then, come the easy part. Sauté some sliced onion and carrots. Pour in the whole can of sardine. Add some chili to spice things up. Add in some basil. Some tomato too if you like. Bring to boil, and its done !
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Everyone can do it !
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p.s. don't forget to cook the rice !
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